Join me along with friends and colleagues from The Mindful Dietitian Community for an hour of reflection, and intention.

You hold space for so many people, and now it’s your turn.

This is a FREE event for everyone in The Mindful Dietitian Community. Rock up as you are, and bring what you need (including paper and pen!)

Every year for the past 10 or so, sometime in December, I put some time aside for reflection and intention setting. Sometimes it's a few hours, sometimes more like a day (if I'm well planned!). Every year I'm so glad I did it, and this year, I'm hoping you'll join me for this free, no obligation time for yourself.

Over time, I've gathered together some questions that I've found really helpful in finding some space amongst the noise, and I'm hoping maybe you will too. I adore my colleagues as many of you know, and to me it's incredibly rewarding to host and hold a space where restoration and clarity is a possibility. Where we can hear ourselves, both past, present and future. We are pretty wise you know!

TLDR: There's no sales pitch and no expectations. Please rock on up however you are, and know that you are welcome. Keep the bar low.

This will be recorded, and available to view/listen (audio included too) until Jan 10th, 2024.

Date and Time

Sat Dec 16th 9-10 AEDT

Friday Dec 15th 2-3pm PST

Friday Dec 15th 5-6pm EST

This will not be a teaching or education space. I will be bringing questions and reflections that I hope feel useful to you in looking back at the year that was, and breathing some life into the turn of the year.

Register here, and you will also have access to the recording until Jan 10th, 2024.