Redefining Self Care & the power of The Collective Breath with Marci Evans

At this unprecedented time of chaos and uncertainty, we seek connection and care in ways that may feel really difficult. As health practitioners, we too can be caught up in what these events mean for us, our families, communities and the world.

Here, Marci and I have a conversation about what “self care” really means - perhaps in even unconventional ways - and how we can become more attuned, receptive, grounded and creative when tough moments, days and times arise.

Listen to the conversation here (or download)