Fear, uncertainty and being a human being with Jenna Hollenstein
In this conversation, Jenna and Fiona explore what times of fear, scarcity, grief, disconnection and uncertainty bring up for us as health professionals, and how this might show up in the work we do with clients.
Social distancing when we need one another in some ways more than ever, and how this impacts us and our communities
How a sense of lack of safety deeply impacts body trust
Scarcity - both actual and perceived and its impact on wellbeing
Uncertainty and the human experience
Stage of grief & fantasies of safety
The scary stuff this brings up including our own mortality
The “and” of emotions and our difficulties in holding feelings simultaneously
Listen to the conversation here (or download)